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Sourdough bun
Sourdough bun

Before you jump to Sourdough bun recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to sourdough bun recipe. You can cook sourdough bun using 5 ingredients and 15 steps. Here is how you do that.

The ingredients needed to make Sourdough bun:
  1. You need 3 tbsp sourdough starter (strong)
  2. Provide 150 gr bread flour
  3. You need 50 gr whole wheat flour
  4. Provide 100-120 ml water
  5. Take 1/2 tsp salt
Steps to make Sourdough bun:
  1. Mix the starter with 50 ml room temperature water.
  2. Add the flour on top of starter. Mix them well and add the rest of water.
  3. Mix it well and if it is really too sticky to handle, add 1 tbsp flour.
  4. Keep it aside / autolyse for 30 minutes.
  5. After 30 minutes, add 1/2 tsp salt. Remove the dough out to the counter. Stretch and fold the dough for 5-8 minutes until it is smooth and elastic.
  6. Grease a bowl with a tsp oil. Place the dough into the bowl. Cover with wet towel and place in the fridge overnight.
  7. The next morning, remove the dough out to the counter. Slightly flour dusted the counter and dough.
  8. Divide the dough into 4-5 pieces. Shape it into ball and place it on the plate or tray.
  9. Cover them with dry towel. Proof them for 1-2 hours.
  10. After 1-2 hours, prepare a non-stick pan. Grease the pan with little oil. Heat it with low level.
  11. Score the bread with sharp knife.
  12. Place the dough into the pan. Cover the pan if it is possible with lid or plate.
  13. Bake the bun with lid for 5-6 minutes. Open the lid and have a look. The bun will expand (if it is in the oven, it names oven spring). The bottom of buns should be golden brown and you may flip it.
  14. Bake another side for another 5 minutes. Bake the side of bun by rolling them on the pan/standing it on the pan.
  15. Transfer it to the rack. Let it cool down for 5-10 minutes. Slice it and use it to make chicken muffin sandwich.

Summer is approaching, and between warm weather. Sourdough Hot Cross Buns with added Yeast. I made two batches and both worked well. For this batch, I added the sourdough for flavour and still added yeast to make the dough rise and this meant. I wanted to make these as sourdough buns, so developed the following recipe.

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