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Before you jump to Spaghetti with Asparagus and cherry tomatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to spaghetti with asparagus and cherry tomatoes recipe. You can have spaghetti with asparagus and cherry tomatoes using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Spaghetti with Asparagus and cherry tomatoes:
- Use Pound Pasta ( we like Angel Hair
- Get cherry tomatoes
- Take Asparagus cleaned and woody stem snapped off
- Get jar or homemade your favorite Spaghetti sauce ( in Florida I had access to fresh veggies all year and made my own
- Take Italian Seasoning
- Get Sweet dried basil
- Provide I did not use any meat in this spaghetti
Steps to make Spaghetti with Asparagus and cherry tomatoes:
- Cook pasta according to directions
- Like add my sauce ; homemade or jar to a pan with my spices and seasonings, allow to simmer covered on low until pasta is ready
- In a separate pan, add 1 tablespoon of Olive oil, when hot turn heat down add cherry tomatoes, and cut asparagus to tenderize and roast.
- After adding sauce to pasta either in pan, bowl or plate. Top with Vegetables and option I like is grated Parmesan-Reggiano
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