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Before you jump to Low-carb Mexican Chicken Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.
Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something good. Your home should be stocked with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to low-carb mexican chicken casserole recipe. You can have low-carb mexican chicken casserole using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Low-carb Mexican Chicken Casserole:
- Take chicken breast
- Prepare minced garlic
- You need chicken stock
- You need can tomatoes, drained
- Provide can chopped green chiles, drained
- You need cream cheese
- Use shredded pepper jack cheese
- Provide shredded Monterey jack cheese
Instructions to make Low-carb Mexican Chicken Casserole:
- Preheat oven to 350°.
- In skillet, add chicken breasts, chicken stock and garlic. Cook until chicken is tender and no longer pink.
- Place chicken in casserole dish and shred. Discard left over juices from skillet. Mix in tomatoes with chilies.
- Dot chicken mixture with bits of the cream cheese. Layer on pepper jack cheese then monterey jack cheese.
- Bake in oven about 35 min, until browned around edges.
Low Carb Mexican Chicken Casserole Variations. If you've been craving the taste of real Mexican. Casseroles like this low carb mexican casserole, combine some of your favorite ingredients and flavors all into one baked dish. Deciding the base was the hard part, most recipes tend to use tortillas and meat. But, I was feeding a low carb vegetarian, so neither were an option.
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