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Before you jump to Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone’s active contribution. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, primarily by making your kitchen more green.
You may prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. As soon as you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save a lot of energy and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, however that is not true. You get the maximum energy savings by completely loading the dishwasher before commencing a wash cycle. By cool drying or even air drying the dishes besides heat drying them, you can increase the amount of money you save.
The kitchen on its own gives you many small methods by which energy and money can be saved. It is pretty uncomplicated to live green, of course. Mostly, all it will take is a little common sense.
We hope you got insight from reading it, now let’s go back to mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. To make mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) you only need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Prepare Chicken Breast
- Take 1 tsp Cumin
- You need 1 tsp paprika
- You need 1 tsp dried basil
- Get 1 tsp garlic powder
- Take 1 tsp onion powder
- Get S&P
- You need 2 Tbsp Olive oil
- Get 2 tsp mustard of choice
- You need Sprouts
- Take Broccoli
- Use Lemon Olive Oil
- Take 1 pk Oomi Protein Noodles
Instructions to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
- Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
- Seal chicken on both sides in a hot pan.
- Place onto sprouts & roast in hot oven for 20-30 mins
- Serve with noodles
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