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The ingredients needed to make Creamy Carrot & Cauliflower Soup:
- Take 1 medium brown onion
- Get 2 cloves garlic
- Prepare 1 cauliflower
- You need 4 large carrots
- Prepare 2 tsp olive oil
- Take 1/2 tsp black peppercorns
- Use 1/2 tsp rock salt
- Use 1 litre vegetable stock
Instructions to make Creamy Carrot & Cauliflower Soup:
- Add the olive oil to the pressure cooker.
- Chop the onions & mince the garlic.
- Grind the salt & pepper in a spice grinder.
- Add the ground salt & pepper to the onions & garlic & sauté on a low heat for 5 minutes.
- Chop the carrots & cauliflower.
- Add the carrots, cauliflower & vegetable stock to the pressure cooker.
- Cook on soup setting - takes 20 minutes in mine once at pressure.
- Once cooked allow it cool slightly for 10 minutes before transferring to a blender & blend it until it is smooth & creamy.
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