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Before you jump to Potato and Cauliflower Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to potato and cauliflower soup recipe. You can have potato and cauliflower soup using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Potato and Cauliflower Soup:
- You need 2 large potatoes, cut into small pieces
- Prepare 1 bouquette Cauliflower, cut into small florettes
- Get Half onion, sliced thinly
- Prepare 2 leek, cut 2 cm length
- Use Chicken stock to boil, for vegetarian, replace with water
- Get 2 tbsp butter
Instructions to make Potato and Cauliflower Soup:
- Melt butter in a heavy bottom pot, saute onion and leek until soft.
- Add potatoes and cauliflower, cook for a while, add chicken stock, cook until potatoes and cauliflower are soft.
- When the potatoes and cauliflowers are cold enough, process with food processor until smooth, add water/stock until it reach desired thickness.
- Put the blended soup back to pan, strain if needed. Reheat the soup, adjust the flavour by adding salt and pepper.
- Serve with bacon bites and croutons
Add the cubed potatoes and cauliflower florets to the soup pot along with the vegetable broth. Place a lid on top, turn the heat up to high, and bring Refrigerated leftovers of this Cheesy Cauliflower and Potato soup reheat very well. I haven't tried freezing this soup, but creamy milk based soups usually. There's also roasted potato and cauliflower in there, but when you look at it all you see is magenta. I think of it as just 'beet soup.' I'll eat this warm in the winter, and chilled in the summer.
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