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Before you jump to Spinach cauliflower soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to spinach cauliflower soup recipe. To cook spinach cauliflower soup you only need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Spinach cauliflower soup:
- Provide 1 cup Grated cauliflower -
- Get 1 cup Finely chopped spinach -
- Provide 1 tsp Finely chopped ginger -
- Get 1 Finely chopped green chilli -
- Provide 1 inch Cinnamon stick
- Prepare 2 Cl9ves
- Prepare 2 Black pepper
- Use 1 tbsp Butter
- Get 1 tbsp Corn flour
- Get 2/3 cup Milk
- Use to taste Black salt
Steps to make Spinach cauliflower soup:
- Heat butter in a pan,add cinnamon,cloves and black pepper to crackle.
- Add ginger,green chilli,spinach and cauliflower,
- Cook in a low flame for five mins.
- Add corn flour in half cup of water and mix in the soup.
- Add milk and cook for two mins.
- Turn off the flame and add black salt and mix well.
- Serve hot.
It's a lower carb and lower calorie alternative to potatoes - plus cauliflower cooks up quickly and tastes delicious! Soup is so delightful and warming when the weather outside is cold. Try our cauliflower soup then check out our best soup recipes, and make homemade bread rolls to serve on the side. Even though there are minimal ingredients, this soup has TONS of flavor. In fact, it's delicious even without the cream.
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