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Before you jump to Creamy Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Make smart decisions when shopping for groceries. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something good. Your house should be stored with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to creamy cauliflower soup recipe. To cook creamy cauliflower soup you need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Creamy Cauliflower Soup:
- Get 1 large cauliflower
- Get 3 tbsp olive oil
- Take 1 medium onion
- You need 2 cloves garlic
- Prepare 4 cups vegetable broth
- Provide 2 tbsp unsalted butter
- Use 2 tbsp chopped dill
Steps to make Creamy Cauliflower Soup:
- Preheat the oven to 215C/425F. Line a large baking sheet with parchment paper. Cut the cauliflower into florets and toss with 2 tablespoons of olive oil and a pinch of salt. Spread evenly on the baking sheet. Bake for 25 to 35 minutes, tossing halfway. The cauliflower should be tender and caramelized on the edges.
- In a large soup pot, warm the remaining 1 tablespoon olive oil over medium heat until shimmering. Add the onion and a pinch of salt. Cook, stirring occasionally, until the onion is softened (5-7 minutes).
- Add the garlic and cook, stirring constantly, until fragrant, about 30 seconds, then add the broth.
- Reserve a few of the roasted cauliflower florets for garnish. Transfer the remaining cauliflower to the soup pot. Bring the mixture to a simmer over medium-high heat, then reduce the heat as necessary to maintain a gentle simmer. Cook, stirring occasionally, for 15-20 minutes.
- Remove the pot from the heat and let it cool for a few minutes. Then, carefully transfer the hot soup to a blender. Work in batches if necessary.
- Add the butter and an additional pinch of salt, to taste. Blend until smooth.
- Top individual bowls of soup with roasted cauliflower florets and a sprinkle of chopped dill.
This creamy cauliflower soup is filling, rich, and so incredibly comforting and easy to make. This healthy cauliflower soup is perfect for when you're craving something warm, and comforting. The easiest creamy vegan cauliflower soup! Made with roasted & blended cauliflower & leeks, cashews, miso, and lemon, it's tangy, warming, and delicious. This Creamy Cauliflower Soup is a perfect lunch on a cold day!
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