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Before you jump to Cauliflower soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to cauliflower soup recipe. To make cauliflower soup you need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower soup:
- Prepare 1 cup Cauliflower florets
- Prepare 2 tbsp onions chopped
- Use 2 tbsp garlic finely chopped
- Get 4 small cloves finely chopped
- You need Salt - as required
- Take 1/4 tsp Turmeric powder
- Prepare 1 tsp Butter
- Use 6 pepper
- Provide 1/2 tsp Cumin seeds
- Get as needed Walnuts/Almonds
Steps to make Cauliflower soup:
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- Finely chop onions & garlic, also keep all the other ingredients ready. Wash cauliflower in running water well. Take florets from cauliflower and keep it ready. Boil water in a sauce pan with little salt and turmeric powder. Switch off the flame and Add cauliflower florets to it. Keep it undisturbed for 5 minutes. Then drain the water and keep it ready
- In a pressure cooker, heat a tsp of butter and add cumin seeds. Let it splutter. Then add garlic. Saute them for two minutes. Now add onions. Fry them nicely until golden brown.
- Now add cauliflower florets. Give a quick stir. Add 1/2 cup of water. Pressure cook the cauliflower florets, garlic and fried onions together for one whistle in medium low flame. Once the pressure is released open the cooker, it will be soft.
- Transfer the pressure cooked cauliflower(with a water used for cooking) to a blender along with milk and walnuts or nuts of your choice. Grind it to a smooth paste. For babies below one year, blend it with water
- Then heat the ground paste in a saucepan, add required salt and pepper powder. mix well an
This cauliflower soup couldn't be easier! Just chop up a head of cauliflower (see how here), blanch the florets for a few minutes, and then purée them with some of the blanching liquid, salt, and butter. Cauliflower soup is a delicious, thick, creamy soup. You can make a very basic version using just a few ingredients: water, cauliflower, and some seasoning. This roasted cauliflower soup recipe will become one of your new favorites!
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