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Before you jump to Cheesy Cauliflower and Potato Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to cheesy cauliflower and potato soup recipe. You can cook cheesy cauliflower and potato soup using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Cheesy Cauliflower and Potato Soup:
- Take 1 yellow onion
- Get 1 Tbsp minced garlic
- Provide Tbsp olive oil
- Use 1 head cauliflower
- Take 1.5 lbs russet potatoes
- Get 4 cups vegtable roth
- Use 12 oz evaporated milk
- Get 1/2 tsp smoked paprika
- Provide 1 tsp salt
- Take Fresh cracked pepper
- Prepare 8 oz shedded medium cheddar cheese
- Provide 3 green onions
Instructions to make Cheesy Cauliflower and Potato Soup:
- Dice onion and add to soup pot along with minced garlic and olive oil. Saute until the onion is soft
- Peel and dice the potatoes into 1 inch cubes. Cut the cauliflower into small florets. Add the cubed potatoes and cauliflower florets to the pot along with vegetable broth. Place a lid on top, turn tge heat to high and bring pot to a boil. Once boiling, reduce heat to medium-low and let simmer for about 20 minutes or until potatoes and cauliflower are extremely soft
- Add evaporated milk to soup. Use immersion blender to puree mixture.
- Once soup is pureed, season with smoked paprika, salt and fresh cracked pepper (10-15 cranks)
- Heat soup to add cheese, one handful at a time until fully melted.
- Serve with sliced green onions for an added pop of flavor.
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