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Vickys Spiced Cauliflower Soup, GF DF EF SF
Vickys Spiced Cauliflower Soup, GF DF EF SF

Before you jump to Vickys Spiced Cauliflower Soup, GF DF EF SF recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Fill your pantry shelves with healthy foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to vickys spiced cauliflower soup, gf df ef sf recipe. You can cook vickys spiced cauliflower soup, gf df ef sf using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Vickys Spiced Cauliflower Soup, GF DF EF SF:
  1. You need 4 tbsp olive oil
  2. Take 1 tsp ground cinnamon
  3. Take 1 tsp ground cumin
  4. Prepare 1 tsp ground coriander
  5. You need 4 tbsp harissa paste, recipe in my profile
  6. You need 2 large cauliflower cut into florets
  7. Get 2000 ml hot chicken / vegetable stock
  8. Use 100 grams flaked almonds plus extra for garnish if desired
  9. Prepare 1 salt & fresh black pepper to taste
Instructions to make Vickys Spiced Cauliflower Soup, GF DF EF SF:
  1. Dry fry the almonds until they're turning golden and you can smell them toasting
  2. Heat the oil in a large pan and gently fry the ground spices and harissa paste for 2 minutes
  3. Put the cauliflower, stock and almonds into the pan. Bring to the boil then simmer, covered, for 25 minutes or until the cauliflower is soft
  4. Put the whole lot through a blender and puree smooth
  5. Serve with a scattering of toasted almonds over the top and a grind of fresh black pepper
  6. You can use ground almonds instead of flaked, just throw them in the soup after simmering and stir through before blending

It's a healthy cauliflower soup that's easy and delicious. Watch how to make the best cauliflower soup in this short recipe video. Roasting the cauliflower gives it tons of flavor, and it's so easy to do! Batch cook this healthy vegetable soup then pack into lunchboxes and freeze - it's spiced with coriander, fennel, turmeric and ginger. This spicy cauliflower soup, it's warming and filling, smooth and creamy and it's vegan.

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