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Before you jump to easy enchilada dinner. recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Take the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to easy enchilada dinner. recipe. To cook easy enchilada dinner. you only need 4 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook easy enchilada dinner.:
- Provide 1 lb chicken
- Take 2 can enchilada sauce
- Get 2 cup mexican cheese
- Prepare 8 tortillas
Steps to make easy enchilada dinner.:
- preheat oven to 350
- cut chicken into small cubes. (this will lower the cook time)
- cook chicken on stove top in a little bit of your enchilada sauce.
- layer your glass dish with four tortilla cover the bottom.
- now put a little sauce over them.
- once chicken is done spread it out over your tortillas.
- now add one cup of cheese over chicken.
- now you want to add most of your sauce here so it may all cook together. (leaving just enough to cover the top layer of cheese only so it does not burn.)
- add your other four tortillas to the top folding the edge down just enough around the edge to follow the pan.
- place the last cup of cheese all over the top and drizzle it with remaining sauce.
- place in preheated over for about 15 to 20 min.
- take out of oven and let cool about 5 min, then dig in!!
Will be using that marinade recipe again and. My favorite recipe for homemade red enchilada sauce! It's surprisingly easy to make, and makes just about any enchiladas taste delish! Making enchiladas is, hands-down, my favorite way to transform leftovers into an easy, flavorful dinner. Tender roasted chicken gets dressed up with spicy, piquant enchilada sauce.
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