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Before you jump to Sunny Side Up Avocado Toast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.
Select water over other drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your sole source of hydration, conversely, is dumb. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really losing weight and getting healthy.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to sunny side up avocado toast recipe. You can cook sunny side up avocado toast using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Sunny Side Up Avocado Toast:
- You need avocado
- Get wholewheat bread
- Take salt
- Provide black pepper
- You need Oil for frying
- Use butter
- You need Lemon juice
Instructions to make Sunny Side Up Avocado Toast:
- Spread butter on both sides of the bread and dry toast it on the pan
- In same pan, add a little oil and break the egg into the center of the pan
- Let it Cook until the whites have set, yolk should be a bit runny
- Season with a sprinkle of salt and pepper
- To assemble. Slice avocado lengthwise and sprinkle with lemon juice. Add on top of the toasted bread. Top the avocado with the fried sunny side up egg. Garnish with cilantro if desired
Glutenfree buckwheat avocado toast topped with one egg sunny side up, drizzled with chili flakes, herbs, s & p. Hope everyone's weekend started right off! -@cleaneating_carry. Topped with slices of avocado and a sunny-side up egg, this toast will be sure to put a sunny spin on your day! Cut your sweet potato into ¼ inch slices. Take one slice and store the rest in the freezer for later.
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