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Before you jump to Avocado on toast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to avocado on toast recipe. You can have avocado on toast using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Avocado on toast:
- Provide 1 big ripe avocado mashed
- Take 1 tbsp spring onion finely chopped
- Get 1 tsp mixed herbs
- Take 1/8 tsp garlic paste
- Take 1/2 tsp lemon juice
- Get 1/4 tsp salt
- Prepare 1/4 tsp black pepper powder
- Provide 1/2 tsp chilli flakes
- Take 1 tbsp finely chopped parsley
- Take 4 slices sour dough bread
- You need Handful cherry tomatoes sliced
- Use 1 tsp balsamic vinegar
- Take 1/2 tsp black pepper
- Get 1 big pinch salt
- Provide 1 big pinch oregano
Steps to make Avocado on toast:
- For the avocado mash/guacamole cut the avocado, remove the seeds & scrape the flesh with a spoon into a mixing bowl, then add finely chopped spring onions, garlic, mix herbs, salt, pepper, lemon juice, chilli flakes & parsley and mix well using a fork.
- Toast the bread in a bread toaster/griller, apply some butter if required.
- Slice the cherry tomatoes into half, marinate them in balsamic vinegar, salt, pepper & oregano for 15 minutes.
- Top the toasted bread with guacamole & marinated tomatoes & serve.
But I love experimenting with new healthy avocado toast recipe flavors and testing. This perfect avocado toast recipe is simple - all you need is good toasted bread, avocado, lemon Love avocado toast? Avocado toast these days, well, it's gone mainstream. But that doesn't mean we should take it for granted. Avocados are a water-hungry crop, and with drought conditions being what they are, this.
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