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Avocado πŸ₯‘ + Poached Egg πŸ₯š Sourdough Toast
Avocado πŸ₯‘ + Poached Egg πŸ₯š Sourdough Toast

Before you jump to Avocado πŸ₯‘ + Poached Egg πŸ₯š Sourdough Toast recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen is a good place to start saving energy by going more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. Checking that the condenser is definitely clean, which means that the motor needs to work less regularly, will also save electricity.

As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. Green living is not really that difficult. It’s related to being sensible, most of the time.

We hope you got benefit from reading it, now let’s go back to avocado πŸ₯‘ + poached egg πŸ₯š sourdough toast recipe. You can have avocado πŸ₯‘ + poached egg πŸ₯š sourdough toast using 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Avocado πŸ₯‘ + Poached Egg πŸ₯š Sourdough Toast:
  1. Use 1 piece Sourdough Bread (Toasted)
  2. Get 1/2 Avocado (Smashed)
  3. Get 1 Large Egg (poached)
  4. You need Balsamic Glaze to drizzle (optional)
Steps to make Avocado πŸ₯‘ + Poached Egg πŸ₯š Sourdough Toast:
  1. Toast bread depending on how you like it.
  2. Bring pot of water to a boil, then reduce heat to a rolling simmer. Crack egg into a small cup, stir water to create a vortex and slowly pour egg into the water. Cook for 3-4 minutes then remove with a slotted spoon.
  3. Top the toast with 1/2 smashed avocado and the poached egg. Drizzle with some balsamic glaze!

These take poached eggs to a new level :) Use thick slices of a wholegrain bread or use whatever you have on hand or prefer. Makes a nice meal for brunch, lunch or even If you are short of time or don't have lemon or lime juice just mash half an avocado straight onto each slice of toast, sprinkle with salt. Avocado on sourdough toast topped with scrambled eggs is a delicious balanced breakfast that goes perfect with a serving of fresh fruit. Top toast with a fried or poached egg instead of scrambled if you prefer. Round out the meal with a serving of fresh fruit for an easy breakfast.

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