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Before you jump to Avo toast with spinach, scrambled eggs and feta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to avo toast with spinach, scrambled eggs and feta recipe. You can have avo toast with spinach, scrambled eggs and feta using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Avo toast with spinach, scrambled eggs and feta:
- Use 4 toasts
- Use 1 avocado
- Use 2 egg
- Use Big bunch of fresh spinach
- Take 40 g feta
- Take 1 bit of grated cheese
- Use squeeze Lemon
- You need Salt, pepper, ground chili
Instructions to make Avo toast with spinach, scrambled eggs and feta:
- Smash the avocado in a bowl and add lemon squeeze, salt, pepper and cayenne pepper.
- Spread the avocado mash on the toasted bread. (I used brioche but bread is fine).
- Beat the eggs in a bowl. Add salt and pepper. Heat up a pan on low medium heat. Put the eggs in the pan and cook as you would cook scramble eggs. Halfway through cooking time you can add some grated cheese.
- Once the eggs are cooked. Put them aside. Increase the heat on the pan. Add a bit of olive oil and cook the spinach.
- Add the cooked spinach on top of your avo toast. Add the eggs after. Sprinkle with feta. And finish with salt,pepper and ground Chili
- Enjoyyyyyy 🥑🥬🍞🌶🍳
Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. Meanwhile, in a small bowl, mash the avocado, feta, chilli flakes and lemon juice, and season well with black pepper. Egg white omelette stuffed with spinach, tomato, and feta cheese is an easy and filling way to start the day. Wow - feta cheese and scrambled eggs together! This made for a light yet filling breakfast with a tasty combination of flavors.
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