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Before you jump to French Toast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to french toast recipe. To make french toast you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare French Toast:
- Prepare 2 slices whole wheat bread
- You need 1 large egg
- Provide 1 tablespoon 100% maple syrup
- Take 1 teaspoon avocado oil
- Get 1 teaspoon brown sugar
- Provide 1/8 cup almond milk
- Use 1 teaspoon vanilla extract
- Take 1/4 teaspoon ground cinnamon
- Prepare 1/4 teaspoon nutmeg
- Provide 1/4 teaspoon salt
Steps to make French Toast:
- In a medium bowl, mix together 1 large egg, 1 teaspoon brown sugar, 1/8 cup 1% milk, 1 teaspoon vanilla extract, 1/4 teaspoon ground nutmeg, and 1/4 teaspoon salt.
- Heat 1 teaspoon avocado oil on a skillet on medium-high heat.
- When the oil heats up, dip two slices of whole wheat bread in the wet mixture then place on the skillet.
- Cook for 4 minutes, flipping occasionally to a golden brown color.
- Sprinkle with 1/4 teaspoon ground cinnamon and drizzle with 1 tablespoon 100% maple syrup.
- Enjoy!
French toast is very easy: Soak thick slices of bread in an egg and milk batter, then fry them to crisp up the outside and cook the egg custard center. It cooks fast and is a great way to use up stale bread. Spice it how you like it. Cardamom and cinnamon are my go-to choices, but other warming spices like ginger or nutmeg would be equally delicious. For a tropical twist that everyone will go (coco)nuts for, soak bread in unsweetened coconut milk and coat with shredded coconut before toasting in the frying pan.
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