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Before you jump to French Toast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to french toast recipe. You can have french toast using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make French Toast:
- Provide 2 slices whole wheat bread
- Prepare 1 large egg
- Take 1 tablespoon 100% maple syrup
- Get 1 teaspoon avocado oil
- Take 1 teaspoon brown sugar
- Provide 1/8 cup almond milk
- Get 1 teaspoon vanilla extract
- Get 1/4 teaspoon ground cinnamon
- You need 1/4 teaspoon nutmeg
- You need 1/4 teaspoon salt
Steps to make French Toast:
- In a medium bowl, mix together 1 large egg, 1 teaspoon brown sugar, 1/8 cup 1% milk, 1 teaspoon vanilla extract, 1/4 teaspoon ground nutmeg, and 1/4 teaspoon salt.
- Heat 1 teaspoon avocado oil on a skillet on medium-high heat.
- When the oil heats up, dip two slices of whole wheat bread in the wet mixture then place on the skillet.
- Cook for 4 minutes, flipping occasionally to a golden brown color.
- Sprinkle with 1/4 teaspoon ground cinnamon and drizzle with 1 tablespoon 100% maple syrup.
- Enjoy!
French toast is very easy: Soak thick slices of bread in an egg and milk batter, then fry them to crisp up the outside and cook the egg custard center. It cooks fast and is a great way to use up stale bread. Spice it how you like it. Cardamom and cinnamon are my go-to choices, but other warming spices like ginger or nutmeg would be equally delicious. For a tropical twist that everyone will go (coco)nuts for, soak bread in unsweetened coconut milk and coat with shredded coconut before toasting in the frying pan.
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