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Before you jump to Easy Puerto Rican style chicken pasta salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to easy puerto rican style chicken pasta salad recipe. To cook easy puerto rican style chicken pasta salad you need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Easy Puerto Rican style chicken pasta salad:
- You need 1 box tri- color pasta
- Use 1 grilled chicken breast (can be store purchased)
- Use Cherry tomatoes
- Provide Half a can of peas
- You need 1/8 of minced red onions
- Provide Half a can of carrots
- Prepare 2 different kinds of shredded cheese
- You need A few black or green olives
- Use Black pepper (to taste)
- Take Oregano (sprinkle)
- Get evoo
- Provide Vinegar (white)
Steps to make Easy Puerto Rican style chicken pasta salad:
- Cook pasta according to box instructions. Drain. Do not run cold water on it. Pour approximately 4 tbsp and tossed until evenly coated so it won't stick.
- Chicken should be grilled and cubed. I season with a little lemon juice, Abode, pepper and liquid smoke. (Skip step if already cooked).
- Mix carrots and peas in a separate pot with water and butter. Warm until butter is fully melted. Drain.
- Now in a large mixing bowl…mix all ingredients together. Toss. Add a little more EVOO and vinegar to taste.
- You can also add some powdered parmesean cheese if you like.
- This can be eaten hot or cold.
Course chicken, Dinner, Gluten Free, hispanic. Keyword puerto rican chicken and rice. Puerto Rican Chicken Pasta Easy to make. Add tomato & cook for a few mins. Add the adobo, sazon, garlic powder, oregano, pepper, chicken & chicken stock.
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