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White Miso Scrambled Eggs with Tomato and Avocado
White Miso Scrambled Eggs with Tomato and Avocado

Before you jump to White Miso Scrambled Eggs with Tomato and Avocado recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to white miso scrambled eggs with tomato and avocado recipe. You can have white miso scrambled eggs with tomato and avocado using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare White Miso Scrambled Eggs with Tomato and Avocado:
  1. Get Eggs
  2. You need - 2 tablespoons ※adjust according to its sweetness and saltiness White miso
  3. Get Avocado
  4. Use Tomato
  5. Use Bonito flakes
  6. Provide Salt and pepper
  7. Prepare Vegetable oil
Steps to make White Miso Scrambled Eggs with Tomato and Avocado:
  1. Parboil and peel the tomatoes. Remove the seeds and cut into cubes. Cut the avocado into cubes as well.
  2. Mix the eggs and white miso paste (dissolved in a small amount of hot water) with a whisk. Season lightly with salt and pepper. Add the tomatoes and avocado from Step 1, and mix.
  3. Heat vegetable oil in a pan, pour in Step 2 mixture, and stir gently. When almost cooked through and fluffy, add half of the bonito flakes, and mix briefly.
  4. Serve on a plate, and sprinkle with the rest of the bonito flakes, then it's done.

Tomatoes are juicy and sour-sweet in taste. Photo about Scrambled eggs with cherry tomatoes in two halves of avocado in a plate, napkin and fork on a background of white wooden board from above. A fast meal of eggs scrambled with tomatoes, and then seasoned with salt, sugar, and soy sauce. A great summertime recipe for using fresh tomatoes. Fluffy Scrambled Eggs with Avocado and Feta.

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