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Before you jump to Fried plantain,scrambled eggs and carrot sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to fried plantain,scrambled eggs and carrot sauce recipe. You can cook fried plantain,scrambled eggs and carrot sauce using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Fried plantain,scrambled eggs and carrot sauce:
- You need eggs
- Take big ripe plantains
- Prepare medium size carrot
- Use medium red plum tomato
- You need fresh pepper
- You need onions
- Take tablespoonful vegetable oil
- Take knowr chicken cube maggi
- Get salt to taste
Instructions to make Fried plantain,scrambled eggs and carrot sauce:
- Wash and chop the onions,carrot,tomato and fresh pepper then set aside
- Peel and slice plantain sprinkle a pinch of salt,Heat oil in a pan and fry plantains until golden brown on both sides.
- Crack eggs into a small bowl and apinch of salt,. Whisk and fry eggs then set aside
- Heat up oil then add the chopped onions,carrot,tomato and fresh pepper stir and allow to fry for about 10 secounds then turn off heat and serve with plantain and eggs
Learn how to make perfect scrambled eggs with this easy recipe. A quick breakfast packed with protein, courtesy of Bill Granger. Learn how to make perfect scrambled eggs with this easy recipe. Heat a small non-stick frying pan for a minute or so, then add a knob of butter and let it melt. Scrambled egg not only is great for breakfast but can be used to make healthy stir fry dishes as well.
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