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Before you jump to Scrambled egg with feta and tomato recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to scrambled egg with feta and tomato recipe. You can cook scrambled egg with feta and tomato using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Scrambled egg with feta and tomato:
- Take tomato (chopped)
- Get eggs
- You need small onion (chopped)
- You need butter
- Get feta cheese (crumbled)
- Prepare Salt and pepper
- Provide Toast to serve
Instructions to make Scrambled egg with feta and tomato:
- Melt butter in a pan and soften onion.
- Add eggs to pan and scramble. when nearly done add tomato and feta and cook for a few more mins until feta has melted. Lovely served on toast
This Greek scrambled eggs recipe aka Strapatsada in Greek, yields the most soft and fluffy eggs. With a delicious sweetness from the tomato, and a nice contrast from the salty feta cheese. A Greek classic egg recipe: scrambled eggs with tomatoes and feta. Lately, I love my scrambled eggs any which way (plain, fluffy, creamy, with feta, with soy sauce, in migas… you name it!). But this combination of salty feta cheese and sweet cherry tomatoes heated until they burst, with a little bit of onion and parsley for extra flavor, is perhaps my favorite combination.
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