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Beef steak sweet and sour tofu with scrambled egg
Beef steak sweet and sour tofu with scrambled egg

Before you jump to Beef steak sweet and sour tofu with scrambled egg recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.

Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to beef steak sweet and sour tofu with scrambled egg recipe. To cook beef steak sweet and sour tofu with scrambled egg you only need 18 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Beef steak sweet and sour tofu with scrambled egg:
  1. Use strips Beef steak cut in to
  2. You need Tofu cut in to medium square size
  3. Use Colored peppers
  4. You need Onions
  5. Take Soy sauce
  6. Take Brown sugar
  7. You need Vinegar
  8. Use Blackpepper
  9. Prepare Oil
  10. You need Parsley
  11. Prepare Garlic sauce
  12. You need Ketchup
  13. Get Vinegar
  14. Get Jalapeño pepper
  15. Get Pineapple cut in to chunks/ pineapple juice
  16. Take Milk
  17. Get Eggs
  18. Provide Hot sauce
Steps to make Beef steak sweet and sour tofu with scrambled egg:
  1. Marinade the beef strips with pepper, garlic ginger paste, salt, seasoning cube, oil, onion and allow it to marinade from to hours to overnight
  2. Add water to a bowl, add seasoning cubes and salt, soaked the tofu and allow it to absorb the salt water, after then fry the tofu till slightly golden brown.
  3. Cut all the veggies in to desired shapes and set aside. Fry the beef strips also till it’s translucent. Do not over fry it!
  4. Heat oil in a pan add the veggies, ketchup, garlic sauce, hot sauce, ginger, sugar soy sauce, vinegar, jalapeño, onions, and sauté for them for like 3 mins. Add the pineapple chunks and small amount of water or pineapple juice.
  5. Add the tofu and the beef steak, toast and cover the pot. Simmer for 5 minutes. Do not over mix else you’ll end up with scrambled tofu😂
  6. For the scrambled eggs, break the eggs in a bowl add onions, milk, salt, hot sauce, peppers. And fry
  7. I served mine with bread, you can go ahead and serves yours with rice or anything of choice.

Crack the eggs into a bowl. Whisk the eggs to mix the yolks and egg whites completely with a wire whisk or chopsticks. Spicy Tofu Breakfast Scramble With Mushrooms and Bell Peppers. This Korean-inspired stir-fried tofu with a sweet and spicy glaze combines chile paste, honey, soy sauce, and sesame Thick tofu triangles slathered in a scrumptious sweet and sour sauce with pineapple and brown sugar make a. Have you heard of Tofu Scramble before?

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