Hello everybody, welcome to my recipe site, looking for the perfect Grilled Mackerel and Vegetable recipe? look no further! We provide you only the best Grilled Mackerel and Vegetable recipe here. We also have wide variety of recipes to try.
Before you jump to Grilled Mackerel and Vegetable recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. Continue reading for some ways to go green and save energy, largely in the kitchen.
A lot of electricity is consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. One more way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.
From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living is not that tough. It’s related to being sensible, usually.
We hope you got benefit from reading it, now let’s go back to grilled mackerel and vegetable recipe. You can cook grilled mackerel and vegetable using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Grilled Mackerel and Vegetable:
- Provide mackerel (saba fish)
- Use Tomato
- Use red bell pepper
- Provide yellow bell pepper
- Get asparagus
- Prepare potato (sliced)
- Provide eggplant
- You need zucchini
- Use some bacon
- Prepare cottage cheese
- Get olive oil
- Provide salt and pepper
Steps to make Grilled Mackerel and Vegetable:
- Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it’s hard and contains less moisture. Cut the rest in 3-5cm.
- Slice a potato and heat it in the microwave for 3mins(500℃). It’s ok if it’s still hard because we will cook it again in the oven.
- Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200℃).
- Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!
If you find this Grilled Mackerel and Vegetable recipe useful please share it to your good friends or family, thank you and good luck.
