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Eringi [エリンギ] Mushroom, Prawns & Broccoli in Sweet Oyster Sauce
Eringi [エリンギ] Mushroom, Prawns & Broccoli in Sweet Oyster Sauce

Before you jump to Eringi [エリンギ] Mushroom, Prawns & Broccoli in Sweet Oyster Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.

Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to eringi [エリンギ] mushroom, prawns & broccoli in sweet oyster sauce recipe. You can have eringi [エリンギ] mushroom, prawns & broccoli in sweet oyster sauce using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Eringi [エリンギ] Mushroom, Prawns & Broccoli in Sweet Oyster Sauce:
  1. Provide Prawns
  2. Take Eringi Mushroom
  3. Prepare Broccoli
  4. Take whole onion
  5. You need garlic
  6. Prepare margarine or salted butter
  7. Get Sauce Ingredients:
  8. You need oyster sauce
  9. Take sweet soy sauce
  10. You need soy sauce (shoyu)
  11. Get tomato sauce
  12. Prepare pepper powder
  13. You need salt and sugar
Instructions to make Eringi [エリンギ] Mushroom, Prawns & Broccoli in Sweet Oyster Sauce:
  1. First, prepare prawns to be fried with margarine. After frying it, set aside. For the sauce, mix all in a bowl together.
  2. Cut the broccoli. Boil the broccoli with water until soft. Set aside
  3. Cut the mushrooms, set aside. Then cut onion and chop the garlic.
  4. In frying pan, put 1tbsp of margarine or butter, then pour onion & garlic, mix until the color turns golden brown.
  5. After that, put the fried prawns, mushrooms and broccoli into the frying pan. Add the sauce and mix until all the ingredients covered.
  6. And that’s it! Enjoy your meal🤤

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