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Before you jump to Steamed Tofu with Fried Shallots and Oyster Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to steamed tofu with fried shallots and oyster sauce recipe. You can cook steamed tofu with fried shallots and oyster sauce using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Steamed Tofu with Fried Shallots and Oyster Sauce:
- Use 1 pressed / soft tofu
- Prepare Some fried shallots
- Use 1 tbsp oyster sauce
- You need 1 tsp soy sauce
- Provide 1/2 tsp sesame oil
Instructions to make Steamed Tofu with Fried Shallots and Oyster Sauce:
- Deep fry some shallots till golden brown and set aside.
- Steam the tofu in high heat for 5 minutes.
- Spread a spoonful of oyster sauce on the top layer and sprinkle some soy sauce and a bit of sesame oil. Top with the fried scallots and serve.
With its thick sauce, rich flavor and the aroma of sesame seed oil, you won't miss your meat. Firm or semi-firm tofu is best for this dish so that you can pan fry it directly. If you use a soft variety like silken tofu, there are a few extra steps—like pressing excess water from the tofu. Steamed tofu with a savory soy sauce garlic dressing. As one of the most popular and humble Chinese ingredients, we eat tofu around the year.
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