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King oyster mushroom ‘steaks’
King oyster mushroom ‘steaks’

Before you jump to King oyster mushroom ‘steaks’ recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are lots of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to king oyster mushroom ‘steaks’ recipe. To make king oyster mushroom ‘steaks’ you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare King oyster mushroom ‘steaks’:
  1. You need 4 king oyster mushrooms (it really depends on the size)
  2. You need 3 tablespoon sake
  3. You need 3 tablespoon light soy sauce
  4. Use 1 teaspoon dark sugar (like muscovado)
  5. Prepare 3 spoons sesame oil
  6. Get 1 onion
  7. Provide 1 clove garlic
Instructions to make King oyster mushroom ‘steaks’:
  1. Cut the mushrooms about 0.5cm thick and score them with a knife on the surface only. I have seen them cut but length wise or in circles up to you. I have done a mixture as you can see
  2. Prepare the marinade with all sauces and mix well so that the sugar melts. Add the mushrooms coating them all over with the sauce. You will see the sauce get inside the mushrooms. Leave to marinade for 15’
  3. Chop the onion thin and make the garlic into a pure. Put some sesame oil in a large pan and when hot add the onion and e garlic and cook until soft. Keep the marinade or if you don’t have any left make a little bit more. Add the mushrooms and lay them flat don’t let them touch each other turn them exactly as you would with a steak but cook it for about 3’ on each side. You might need to do batches if you don’t have a pan big enough.
  4. When they are golden on both side add the remainder of the marinade and and coat the mushrooms. Serve hot with rice and some greens

Add the chillies, onion, garlic, spring onions and mushrooms and fry for approx. Dryad's saddle tastes like steak when sauteed in butter. Any tips on purchasing King Oyster mushrooms? Do you think a few drops of liquid smoke would help give it a more meaty flavor or is that overkill? King oyster mushrooms, also known as king trumpet mushrooms and Pleurotus Eryngii, are fantastic additions to any kitchen.

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