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Before you jump to Broccoli potato soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.
Pick water over other refreshments. Having a soda or cup of coffee from time to time won’t hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you decide on water over other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is usually one of the keys to really reducing your weight and getting healthy.
There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to broccoli potato soup recipe. You can have broccoli potato soup using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Broccoli potato soup:
- Provide broccoli
- Prepare potatoes
- Get small onion (chopped)
- Get garlics (chopped)
- Get whipping cream
- Provide chicken stock
- Take Olive oil
- You need Salt
- You need Black pepper
Steps to make Broccoli potato soup:
- Medium heat, put the garlics and onion with olive oil. Stir frying until the onion become transparent.
- Put the potatoes and the stem of broccoli. Stir fry a bit, with some salt and pepper. Pour the chicken stock and turn to small heat, cover and simmer until the potatoes are softened.
- Blend the mixture with blender. Until it become smooth.
- Put the broccoli florets and simmer for 5 mins. Pour the whipping cream into the soup, and some salt and pepper if needed.
This thick and creamy broccoli, cheese and potato soup is lick-the-bowl good! Cheese compliments broccoli and potatoes so well. If you want a thicker soup, just add desired amount of flour mixed until smooth with an equal amount of water. It's an easy healthy soup that everyone loves. Here's a creamy broccoli potato soup that will blow.
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