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Before you jump to Broccoli and Blue Cheese Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to broccoli and blue cheese soup recipe. To cook broccoli and blue cheese soup you need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Broccoli and Blue Cheese Soup:
- Take oil
- Take butter
- Prepare onion, chopped
- Provide celery, sliced
- Take carrot, cubed about 0,5 cm
- Prepare potato, cubed about 0.5cm
- Provide stem leak, sliced
- You need parsley, chopped
- Get broccoli
- Provide salt
- Use freshly ground black pepper
- Get lt chicken or vegetable stock
- Take blue cheese, crumbled
Steps to make Broccoli and Blue Cheese Soup:
- Cut the stalks of the broccoli and cube them into about 0,5cm pieces. Then cut the flowers smaller.
- Preheat a pot on a medium to high heat. Fry onions in oil for about 10 minutes or until translucent.
- Put in the butter. Followed by the rest of the vegetables, excluding the broccoli flowers and the parsley. Fry for 10 minutes.
- Add the stock, salt and pepper, bring to a boil, reduce the heat and simmer for 20 minutes, stirring occasionally.
- Now add the broccoli flowers and parsley, simmer for another 20 minutes stirring occasionally.
- Remove from the stove. Dish out half of the soup and set aside. Add the blue cheese to the remainder of the soup and blend with a stick blender. Now put the other half back in. Place the pot back onto the heat. Bring to a boil and simmer for 5 minutes.
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