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Before you jump to Thai Style Chicken Livers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to thai style chicken livers recipe. You can have thai style chicken livers using 9 ingredients and 21 steps. Here is how you do it.
The ingredients needed to cook Thai Style Chicken Livers:
- Use chicken livers
- Prepare medium onion
- Take green onions
- Use garlic
- Prepare chicken broth
- Get oyster sauce
- Provide black pepper
- Use hot sauce to taste (optional)
- You need fresh noodles (optional)
Steps to make Thai Style Chicken Livers:
- Rinse, clean and drain your chicken livers
- Cut your bulb onion in thin half rings. Just cut it in half stem to root, then slice across to creat half rings.
- Clean and dice your garlic
- Heat a little oil in a stir-fry, skillet, saute pan or wok on medium heat. I'm using a stir-fry pan.
- Add garlic and onion rings to hot oil. Stir fry until just translucent.
- Clean and cut your green onions in about 1 1/2 inch pieces
- Add green onion to bulb onion in hot pan. Stir fry for a minute
- Remove onions and set aside. You don't have to, but they will get mushy if over cooked. Your choice.
- Now if you are doing the stir-fry noodle thing, add a little oil to the hot pan, add your noodles
- Stir fry until just browned a little
- Remove noodles, you can add them to your onions.
- Add a little more oil to your pan. Up the heat to medium high. Add your livers
- Allow livers to cook on one side for a few minutes. Flip over.
- Cook another few minutes.
- Add oyster sauce to livers.
- Add chicken broth to livers, black pepper
- Stir and allow to simmer for 5 minutes, add hot sauce if using at this point.
- Add your onions (and noodles if using) at this point.
- Stir together, cook 5 minutes or until done.
- Serve. Garnish options, sliced green onion, sesame seeds, cilantro, parsley
- Some diced water chestnuts at the same time as the sauce add, is nice also. They a slight texture contrast.
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