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Before you jump to Yam Porridge with a twist recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to yam porridge with a twist recipe. You can cook yam porridge with a twist using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Yam Porridge with a twist:
- Prepare /2 small sized yam tuber
- Provide Crushed Scotch bonnet pepper
- Get Cksp Palm oil
- Get Maggi Pot Seasoning cubes
- Get Knorr cube
- Get Knorr chicken cube
- Get Salt
- Get Dry/Smoked Fish or both
- Get Blended crayfish
- You need big bulb onions
- Use Water
- Provide Bush Buck/Utazi/Arokeké/Kabewa
- You need ScentLeaf/Efirin/Daidoya/Nchanwu/Ntong#CloveBasil/AfricanBasil
Steps to make Yam Porridge with a twist:
- Peel yam, cut into cubes, wash and put in a clean cooking pot
- Add in seasoning cubes, diced onions, pepper, crayfish, salt, and water, enough to cover the yam, place on medium high heat to cook for 15mins
- Wash fish with warm water and salt, add into the boiling pot, stir together and taste for salt and seasoning, cover and cook together for 5 mins then add in palm oil
- When the oil has mixed with the yam, stir together,add in chopped vegetables, stir together, cover pot, let it simmer on low heat for 2mins, stir, turn off heat
- Leave the lid covered for at least 5mins before serving
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