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SHEREE's SIMPLE BAKED SWEET POTATO…
SHEREE's SIMPLE BAKED SWEET POTATO…

Before you jump to SHEREE's SIMPLE BAKED SWEET POTATO… recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Select water over other refreshments. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. It will be, however, a bad idea to solely drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water intake.

There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to sheree's simple baked sweet potato… recipe. To make sheree's simple baked sweet potato… you only need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare SHEREE's SIMPLE BAKED SWEET POTATO…:
  1. Use 2 large sweet potatoes, washed
  2. Prepare 1/4 cup clear oil.. WONT NEED ALL THE OIL…….veggie… olive.. canola
  3. Get 1/4 cup brown sugar
  4. Prepare 1/4 tsp cinnamon
  5. Prepare 1 pinch nutmeg
  6. Use 1 stick butter (1/2 cup butter)
  7. Prepare 1 pinch salt
Steps to make SHEREE's SIMPLE BAKED SWEET POTATO…:
  1. wash sweet potatoes well with a veggie brush and rub oil all over the outside… cut out any bad spots before the oil…
  2. wrap each potato in aluminum foil… u can bake in oven or put on grill while BBQing..
  3. WHILE POTATOES ARE BAKING……melt butter in sauce pan … add sugar… cinnamon ….nutmeg … and salt (love salty and sweet)… mixture should get warm but not hot … pour in a container … and put in fridge to get semi solid….
  4. if the potatoes are cooked in the oven set on 350° and cook for about 30-45 minutes. poke with fork or knife. potato should be tender…
  5. use knife and cut it long ways…. be careful is very hot.. put fingers on both aides of the outside and squeeze until it makes a pouch…
  6. use fork to loosen the "meat" of potato… put a liberal amount of cinnamon butter inside of potato.
  7. ENJOY! !!

Baked sweet potatoes can let out a little juice when baked. This can start to caramelize on your baking tray, making it more difficult to clean up. I'm Lisa and I love healthy food with fresh, simple and seasonal ingredients. I'm a recipe developer, food blogger. Learn how to bake sweet potatoes with these tips & tricks!

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