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Pan-baked Veggies
Pan-baked Veggies

Before you jump to Pan-baked Veggies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Drink water, not alternative drinks. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Getting all your hydration from them is a horrendous idea. Having water instead of other kinds of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Effective weight loss efforts often depend solely on water consumption.

There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to pan-baked veggies recipe. You can cook pan-baked veggies using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Pan-baked Veggies:
  1. You need med sweet potato (cut into bite sized pieces)
  2. Take large regular potatoe (cut into bite sized pieces)
  3. Take veggie(onion, green pepper, sweet peppers, zucchini etc.)
  4. Get parmesan
  5. Use Salt (to taste)
  6. Take Pepper (to taste)
  7. You need Olive oil (to taste)
  8. Provide Sesame oil (to taste)
  9. Use balsamic vinegar
  10. You need honey
Steps to make Pan-baked Veggies:
  1. Preheat the oven to 400. Put cut potatoes in a bowl, splash some olive oil, sesame oil (just enough for a light coat), salt and pepper and mix.
  2. Line pan with parchment paper, put potatoes on and bake for 10 minutes. Mix balsamic vinegar and honey.
  3. Dice up the rest of the veggies, splash with a little olive oil and vinegar and honey mixture, leave about 1/2 TBSP left. Mix well.
  4. Mix in some salt and pepper and the parmesan.
  5. Potatoes will be done by this point, line veggies on potato tray, reduce heat to 350, bake for 15 min
  6. When veggies are done drizzle remaining honey mixture. You can add any veggie or meat you would like as well. I always add sliced polish sausage.

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