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Before you jump to Tasty baked apple chicken and sweet potatoes! recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to tasty baked apple chicken and sweet potatoes! recipe. To cook tasty baked apple chicken and sweet potatoes! you only need 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Tasty baked apple chicken and sweet potatoes!:
- You need 3 large chicken breasts
- Use 1 tsp garlic salt on each breast
- You need 2/3 Green apple
- Provide 1 cup water for in the pan
- Get 1/2 sweet potato
Steps to make Tasty baked apple chicken and sweet potatoes!:
- preheat oven to 350
- put cup of water in pan
- peel and dice sweet potatoes and put in pan
- lay chicken breasts over everything
- put garlic salt over chicken
- cover tops of chicken with thinly sliced green apple. you can use any apple really.
- place in oven for about 40 minutes
I'm a sucker for things like Brussels sprouts, apples, and sweet potatoes. The bacon and chicken are crisped on your stovetop then everything gets nestled into a baking dish and roasted together. It's a healthy and easy to make. Tasty baked chicken and potatoes recipe by cooking with Asifa. Thank you for watching my video.
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