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Shepherd's pie - a baked dish
Shepherd's pie - a baked dish

Before you jump to Shepherd's pie - a baked dish recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to shepherd's pie - a baked dish recipe. You can cook shepherd's pie - a baked dish using 26 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Shepherd's pie - a baked dish:
  1. Provide 1 medium to big size onion finely chopped
  2. Get 5 cloves garlic finely chopped
  3. Get 1 tsp red chilli powder
  4. You need Saly
  5. Provide 3 tbsp oil
  6. You need Chopped Green chillies, as per your taste
  7. Get 4 cups chopped mix vegetables any from the list below
  8. Use french beans
  9. Take carrot
  10. Get peas
  11. Take Sweet corn
  12. Use Khojat/zucchini
  13. Take For potato layer
  14. Provide 3 medium to big potatoes
  15. Prepare 2 tbsp mayonnaise
  16. Use For white sauce
  17. Provide 2 tbsp melted ghee/butter
  18. Take 2 tbsp maida
  19. Get 2 cups milk
  20. Get 1 tsp sugar
  21. Get 1/2 tsp salt
  22. Get 1/4 tsp black pepper
  23. Provide For topping
  24. Use Sliced tomatoes
  25. Prepare Sliced capsicum
  26. Prepare Cheese (do not use a lot like on pizza)
Steps to make Shepherd's pie - a baked dish:
  1. Prepare vegetables. Heat oil in a pan. Fry Onion and garlic, till onions are translucent. Add all the vegetables, salt and chilli powder. Combine well, cover and cook on low heat
  2. Cook till they are tender (almost Cooked like about 80%, but not fully cooked). Add chopped chillies and remove from heat. Boil potatoes in salty water. Peel, mash, add mayonnaise, combine and keep aside.
  3. For white sauce, heat ghee, add maida and roast on low heat till maida changes its colour, feels lighter and leaves nice aroma. Add milk at this point while continuously mixing with a whisker to avoid the formation of lumps. Bring it to a boil. When the mixture starts thickening, remove it from heat. Add salt, sugar and black pepper. Mix.
  4. To assemble, divide the vegetables, the white sauce and the mashed potatoes into 2 portions. Lay in the baking tray, one portion of each - the vegetables, the white sauce, the mashed potatoes and the cheese in the same order. Repeat the same order for the second layer.
  5. Top it up with tomato slices and capsicum rings. Place the dish on the top most rack and grill at 170c for 7-19 min or till the cheese melts and gets the brown spots.serve hot with tomato ketchup and chilli sauce.

But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Shepherd's pie is a rustic dish traditionally made with lamb, but you can substitute beef for an equally Freezer-Friendly Shepherd's Pie. This is a great dish to make ahead of time and store in the freezer for a future meal. Freezer Instructions: After baking, let pan cool to room temperature, then. Shepherd's pie is traditionally made with a ground-lamb filling, but we make ours with ground beef.

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