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Baked Nutty Beetroot Tikkis
Baked Nutty Beetroot Tikkis

Before you jump to Baked Nutty Beetroot Tikkis recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is healthy. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to baked nutty beetroot tikkis recipe. To cook baked nutty beetroot tikkis you only need 14 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Baked Nutty Beetroot Tikkis:
  1. Use beetroot, peeled and grated
  2. Prepare sweet potato, boiled, peeled and mashed
  3. Get oil
  4. You need cumin seeds/jeera
  5. You need green chili, finely chopped
  6. Get piece of ginger, grated
  7. Prepare coriander powder/dhania powder
  8. Provide jeera/cumin powder
  9. Use garam masala powder
  10. You need chaat masala
  11. Take cashews
  12. Get almonds
  13. Use raisins
  14. Provide salt
Instructions to make Baked Nutty Beetroot Tikkis:
  1. In a mixer/grinder, combine cashews and almonds and coarsely crush them.
  2. Heat oil in a non-stick pan and add cumin seeds. Once it splutters, add green chillies and grated beetroot. Mix well and cook for 2-3 minutes. You may add more green chillies, depending on your taste.
  3. Now add grated ginger and all the spice powders - coriander powder, cumin powder, garam masala powder, chaat masala and salt and saute for about a minute.
  4. Then add mashed sweet potato and mix everything well.
  5. In the end add coarsely crushed nuts and raisins. Mix well. Remove the mixture from flame and leave it to cool.
  6. Pre-heat oven at 180 degrees.
  7. Divide the mixture into equal portions and shape into small tikkis.
  8. Arrange in a baking tray. Bake in a preheated oven for 10-15 minutes until the tikkis turn crisp.
  9. Serve these beetroot tikkis hot along with green chutney.

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