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Baba Ganoush
Baba Ganoush

Before you jump to Baba Ganoush recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to baba ganoush recipe. You can have baba ganoush using 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Baba Ganoush:
  1. Use Brinjal black big size
  2. Take Garlic
  3. Use Lemon juice
  4. Take Tahini paste
  5. Take Sesame seeds
  6. You need Olive oil
  7. Take Salt
  8. Provide Red chlli powder
Steps to make Baba Ganoush:
  1. For tahini paste- dry roaste sesame seeds and soak it for 15 minutes in the water.
  2. Add soaked sesame seeds,1 Tbsp olive oil in a blender and make a fine paste,keep aside.
  3. Roaste brinjal on a medium gas flame until it cooks completely.
  4. Remove brinjal peels carefully and keep aside.
  5. Now in a mixer jar add roasted brinjal,garlic pods,lemon juice,tahini paste, Olive oil and salt.
  6. Make very fine paste.
  7. Baba Ganoush is ready.
  8. Sprinkle some red chilli powder.
  9. Use with pita bread,or simply with Indian paratha or in Sandwich.

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