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Before you jump to Smokey Baba Ganoush recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something great. Your house should be stored with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to smokey baba ganoush recipe. To cook smokey baba ganoush you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Smokey Baba Ganoush:
- Take 1 medium sized aubergine
- Use 1 tbsp tahini
- Use 1 tbsp fresh lemon juice
- Take 1 tbsp olive oil
- Use 1 large garlic clove, crushed
- Prepare Pinch salt
- You need Smoked paprika
- Provide Extra olive oil
Steps to make Smokey Baba Ganoush:
- Rub the whole aubergine in a little olive oil and roast in the oven at 190°C for 45 minutes.
- Allow the aubergine to cool then scoop the middle of the aubergine into a food processor.
- Add the tahini, lemon juice, olive oil, garlic and salt and blend until the dip is nearly smooth. Taste the dip and add more lemon and salt to your taste.
- Spoon the dip into a serving bowl then drizzle with olive oil and a generous sprinkling of smoked paprika.
- Serve with toasted wholemeal pitta breads, seeded crackers or vegetable crudités.
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