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Turkish Eggplant Salad (Baba Ganoush)
Turkish Eggplant Salad (Baba Ganoush)

Before you jump to Turkish Eggplant Salad (Baba Ganoush) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Be wise when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and have something beneficial. Your home should be stored with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to turkish eggplant salad (baba ganoush) recipe. To cook turkish eggplant salad (baba ganoush) you need 8 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Turkish Eggplant Salad (Baba Ganoush):
  1. Take 500 grams Eggplant
  2. Take 1 Vegetable oil
  3. Take 1 tsp Lemon juice
  4. Take 1 tbsp Tahini (or white sesame paste)
  5. Prepare 1 tsp Olive oil
  6. You need 1 clove Grated garlic
  7. Use 1/4 tsp Salt
  8. You need 1 lots Parsley
Instructions to make Turkish Eggplant Salad (Baba Ganoush):
  1. Cut the tops off the eggplants and cut in lengthwise halves. Coat the frying pan thinly with vegetable oil, and place the eggplants with the cut surface facing down.
  2. Heat the frying pan over medium heat. Add some water (about 2 teaspoons) and cover the pan. Lower the heat and steam for 20 minutes. Turn the heat off, and cook with residual heat for 10 minutes.
  3. Remove the eggplants from the pan. Scoop out the flesh with a spoon.
  4. Mince the eggplant flesh roughly, and immediately add the lemon juice.
  5. Season with tahini, olive oil, garlic, and salt. Add a lot of finely chopped parsley.
  6. Dish it up and serve.
  7. Enjoy it with some tortillas.
  8. When I had this dish at a restaurant, it was served with a scoop of yogurt.
  9. Lebanese eggplant salad tastes lighter, as it doesn't use any tahini.
  10. The Lebanese recipe uses yogurt instead of lemon juice and tahini. Chop it up roughly, or use a blender to make it a purée.
  11. I made mine without any garlic so that it tastes refreshing - perfect to eat during the summer.
  12. Make a dent and fill it with olive oil… It feels just like you're at a Lebanese restaurant.

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