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You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Be sensible when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Your home should be stocked with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to shrimp fried rice recipe. To make shrimp fried rice you only need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Shrimp fried rice:
- Prepare 1 kg peeled shrimps
- Prepare Seasoning
- Provide 2 cups extra long grain basmatic rice
- Provide Meat stock
- Take 2 cloves blended garlic
- You need 3 seeds green scotch bonnet pepper
- Take 1 small green bell pepper
- Take Dark soy sauce
- You need 1 small white onion
- Take Small cut root onion with stem
- Use Butter
Steps to make Shrimp fried rice:
- Rinse and cook rice in seasoned meatstock and garlic until tender and fluffy
- Dice the vegetables and set aside
- Place a clean pan on the fire and add the butter, season shrimp and stir fry in the heated butter
- Then add the diced vegetables and some soy sauce
- Stir fry and add part of the cooked rice
- Continue stir frying and taste for seasoning
- Repeat step for remaining portion of rice
I love shrimp fried rice and this is a quick and easy recipe to make - if you make the rice the night ahead! I've never had a problem with soggy rice this way - cold rice works the best. Shrimp fried rice is a one-pan wonder, full of plump shrimp, fluffy eggs, and toasty rice that can be adapted to your mood and the contents of your refrigerator. Plus, it's satisfying enough to be served. This shrimp fried rice recipe from Delish.com is a major weeknight win.
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