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Fish and Shrimp Fried Rice
Fish and Shrimp Fried Rice

Before you jump to Fish and Shrimp Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to fish and shrimp fried rice recipe. You can have fish and shrimp fried rice using 9 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to cook Fish and Shrimp Fried Rice:
  1. Take 1 1/2 cup long grain rice
  2. Get 3 cup water
  3. Use 1/2 tsp salt
  4. Get 1 small onion, diced
  5. You need 2 tilapia fillets, semi frozen
  6. You need 15 raw shrimp, cleaned and deviened…. remove tail
  7. Prepare 3 tbsp soy sauce
  8. Take 3 stalks of green onions
  9. You need 1 cup peas and carrots, frozen
Steps to make Fish and Shrimp Fried Rice:
  1. *** some recipes use Ham but I use Bacon drippings in place of 'oil'….
  2. rinse rice 3 times… put in sauce pan with water and salt… let soak for 30 minutes….
  3. allow water to come to a boil and turn down to Med/low. allow to cook covered for 16-18 minutes
  4. put rice in shallow pan.. toss and fan… once it is room temp u can put it in the freezer for 45 minutes… though it seems silly to fan and toss the rice… it is important for the steam and moisture to get out of the rice….
  5. ****IF U R PLANNING TO COOK THIS THE NEXT DAY….. then put in container and refrigerate….
  7. semi frozen fish should be cut in cubes and the shrimp should also have the tales removed.
  8. onion should be diced in one bowl and green onion should be cut in another bowl.
  9. break rice up by hand so that it is like individual kernals.
  10. 2 eggs should be beaten in a bowl… add a dash of salt and pepper. put oil in wok or large non-stick skillet.. scramble the egg and then put it back in original bowl… the heat from the egg will cook any left in bowl…
  11. put 2T of oil in skillet put in diced onion and frozen veggies (NOT GREEN ONION) stir it on Med/ high until they are semi soft add fish and shrimp…. stir until shrimp is pink and fish is white…. removed from skillet…. I had a large mixing bowl and just put it in with the eggs…
  12. I put 2 more Tbsp of oil and allow it to get hot. pour rice into hot oil and stir constantly … making sure all the rice is covered with oil. rice will turn tan or the color of brown rice… and green onion and continue to stir…
  13. put meat— fish and egg back in skillet and continue to rapidly stir. add the soy sauce… once the soy sauce is mixed in well it's done….
  14. *** my mother doesn't like garlic but u can add 2 cloves of garlic to the diced onion…
  15. **** u can taste and adjust salt and pepper …. you can use 2 tsp of fish sauce… but I don't personally.

It's one of the kitchen hacks for any home cook. Since they defrost quickly, these items are seriously handy when comes to emergency meals. Fried rice is a tasty dish that typically consists of fried rice with onion and a variety of vegetables. Shrimp fried rice puts a seafood spin on this traditional dish and is delicious on its own or served with a variety of other Chinese foods. If you want to know how to make shrimp fried rice of your own.

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