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Seafood Fried Rice with Veggies
Seafood Fried Rice with Veggies

Before you jump to Seafood Fried Rice with Veggies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Choose water over other products. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. It is definitely, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is typically one of the keys to really reducing your weight and becoming really healthy.

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We hope you got insight from reading it, now let’s go back to seafood fried rice with veggies recipe. You can cook seafood fried rice with veggies using 20 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Seafood Fried Rice with Veggies:
  1. Provide 2 plates steamed rice
  2. Prepare 1 bunch brocolini
  3. Take 1 carrot
  4. Provide 100 gr prawn
  5. Use 3 crabstick (optional)
  6. Take 100 gr squid (optional)
  7. Get 5 pcs fish balls (optional)
  8. Use 1/2 red onion
  9. Use 3 garlic cloves
  10. Get 1/2 tsp salt
  11. Provide 1/4 tsp pepper
  12. Prepare 2 tbsp sweet soy sauce (optional)
  13. Take 2 tbsp cooking oil
  14. Get You can use any kind of veggies like:
  15. Provide Bokcoy
  16. Provide Choysum
  17. You need Spinach
  18. Take Capsicum
  19. Get Corn kernels
  20. Take Green peas
Steps to make Seafood Fried Rice with Veggies:
  1. Chop red onion and garlic, cut up brocolini and carrot, cut up crabstick, fish balls, and squid, peel prawns.
  2. Pre-heat saute pan with cooking oil, add chopped red onion and garlics, stir until the aroma comes out. Add salt and pepper, stir it well.
  3. Add prawns and squid stir until well cooked. Add crabstick and fish balls. Stir it well.
  4. Add veggies, mix well, cover saute pan until the veggies cooked (you can leave it half cooked if you like).
  5. Lower the fire, gradually add steamed rice and mix properly. Add sweet soy sauce (you can skip this). Turn back to medoum fire, mix well for 5 mins.
  6. Serve while hot, you can also put fried fish on the side.

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