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Shrimp, Egg and Pea fried rice
Shrimp, Egg and Pea fried rice

Before you jump to Shrimp, Egg and Pea fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Make sure that what you already have is healthful. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to shrimp, egg and pea fried rice recipe. To cook shrimp, egg and pea fried rice you only need 14 ingredients and 18 steps. Here is how you cook that.

The ingredients needed to prepare Shrimp, Egg and Pea fried rice:
  1. You need shrimps
  2. Take 1/2 lb shrimp
  3. Take 1/2 tsp cornstarch
  4. Provide 1/4 tsp salt
  5. Take 1 tsp sesame oil (or oil of your choosing)
  6. Get ground black pepper
  7. Prepare main
  8. Use 1 large mild chili
  9. Use 1 tsp garlic cloves
  10. Provide 1 cup frozen press
  11. Provide 4 large eggs (beaten)
  12. Prepare 3/4 tsp kosher salt (less of regular salt)
  13. Prepare 2 cup Just made, or cold left over rice
  14. Prepare ground black pepper
Steps to make Shrimp, Egg and Pea fried rice:
  1. Get your rice going if making fresh. If using left over, leave it in the refrigerator, cold rice breaks up easier.
  2. Frozen or fresh shrimp can be used. If frozen, thaw per package directions. If fresh, peel and devein the shrimp. I used frozen, peeled and cooked here. I hate cleaning shrimp!
  3. Mix your shrimps ingredients in a bowl.
  4. Mix well, cover, let sit out for 10 minutes.
  5. Slice pepper into strips and mince your garlic
  6. Spray or oil a wok/stir-fry/skillet and set to high heat
  7. Add your shrimp to hot pan in a single layer. Leave alone for a minute.
  8. Flip each shrimp over. Leave for another minute, or until cooked through
  9. Remove to clean plate/bowl for now
  10. Re-oil pan, add pepper, fry for one minute, add garlic, fry for about 30 seconds, remove to shrimps plate/bowl
  11. Turn heat down to medium-high. Add eggs, salt and pepper. Keep eggs moving.
  12. Just before eggs are done, add frozen peas. Keep it all moving.
  13. At this point a little extra oil, or butter will give it some extra flavor and moisten the rice, if you desire. 1-2 Tbl. is good. Or leave it as is. I left this one as is, but my wife said it needed some butter.
  14. Add rice (2 cups seems about right)
  15. Stir until rice is mixed in and heated through. I like to turn the heat down to medium at this point, takes a couple extra minutes, but seems to limit scorching of bits here and there.
  16. Add your shrimp, pepper and garlic back in
  17. Stir for about 3 minutes, until it is mixed well, and all is heated through. I also put another grind of black pepper in.
  18. Serve. You can garnish with chopped green onion, cilantro or parsley (I was out, but like green onions)

Green beans and peas are great Add the cooked shrimp and egg to the pan and stir again. Fried rice with shrimp, green onions, egg, soy sauce and bean sprouts. Works well with left-over cooked rice. The real shrimp fried rice, restaurant style. This is how I used to cook fried rice when my father still owned a restaurant.

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