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Before you jump to Shrimp stirred fried rice and fried beef recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Drink water, not alternative drinks. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all your hydration from them is a awful idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.
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We hope you got insight from reading it, now let’s go back to shrimp stirred fried rice and fried beef recipe. You can have shrimp stirred fried rice and fried beef using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Shrimp stirred fried rice and fried beef:
- Prepare rice
- Use shrimps
- Provide red habanero pepper (diced)
- Prepare diced green pepper
- Prepare Unsalted butter
- Prepare Seaoning
- Provide Salt
- Provide medium onions
- Use For the fried beef
- Provide beef
- Provide Small cut ginger
- Provide garlic
- Get Salt
- Use Seasoning
- Use Small slice Onions
- Use Vegetable oil to deep fry
Steps to make Shrimp stirred fried rice and fried beef:
- Par boil the rice and set aside in a sieve to drain
- Put a clean large pan or wok on the fire and add the butter
- When melted, pour in the shrimps and diced vegetables and season then add the parboiled rice
- And continue to stir fry until the rice absorbs the entire sauce and set down from heat
- For the meat, marinate the meat in the ingredients and leave in the fridge covered for 20minutes then parboil until tender to taste
- Remove from stock and deep fry in vegetable oil until well fried
- Serve and enjoy
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