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Before you jump to Seafood fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.
Be sensible when you do your grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Fill your cupboards with wholesome foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to seafood fried rice recipe. To make seafood fried rice you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Seafood fried rice:
- Get onion, chopped
- Get squid rings
- Take prawns
- Get chopped parsley
- Take egg
- Prepare boiled rice
- Take salt
- Take ground black pepper
- Take soy sauce
- Take lemon juice
- Take olive oil, extra virgin
- Take mixed vegetable
Steps to make Seafood fried rice:
- Boiled the rice and strain the water. Keep it aside for cooling
- Boil the seafoods and cut them into bite piece.
- In frying pan add oil and scramble the egg.
- Then one by one add all the ingredients and stir fry .
- Keep the heat high and fry for 5 mins and serve hot
Seafood Fried Rice is one of those dishes that we serve when we need something quick and easy, especially when you have the right ingredients in the freezer. Being fried rice is one of our favorite dishes, I have many varieties of it to post. Seafood Fried Rice recipe @ Not Quite Nigella. Quick and easy seafood fried rice using leftover rice. If you ever wonder why fried rice in some Chinese restaurants is so beautifully golden in color, here is the answer: Add a pinch of turmeric.
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