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Before you jump to Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.
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We hope you got benefit from reading it, now let’s go back to yang chow fried cauli rice - chinese style fried rice using cauliflower recipe. To cook yang chow fried cauli rice - chinese style fried rice using cauliflower you only need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower:
- Get red onion, chopped
- Provide garlic cloves, chopped
- You need chopped mixed veggies (carrots, green beans, cabbage, white pechay)
- Take cauliflower rice
- Provide chopped mixed proteins (pre-cooked or leftover: chicken, tasty sausages, shrimp, scrambled egg, pork)
- Get pre-fried shredded ginger
- Take Soy Liquid Seasoning (i use Knorr),
- Use Few drops of Sesame Oil
- Provide Cooking oil for sauteeing
- Get your choice of chili/spice blend (i use Shichimi Togarashi, a Japanese chili/spice mix)
- You need Himalayan Black Salt (optional)
- Prepare Salt
- You need Ground pepper
Steps to make Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower:
- Heat a little oil and sauté the onions and garlic in a pan until cooked.
- Add a little more oil and lightly fry for a few minutes: the (pre-cooked in water) sausages (choose a tasty one, it will flavor the dish. I used Hungarian sausages), chicken, shrimp, pork or whatever protein you want to add.
- Spread the chopped veggies on top and sprinkle some: salt, shichimi, pepper, fried ginger. Add your choice of soy sauce or liquid seasoning (I use Knorr) then sprinkle a little sesame oil. Sauté and mix well.
- Make sure you have squeezed out the excess water from the cauliflower rice. Add to the pan and season with black salt or salt. Mix, taste and adjust seasonings as desired by adding a few more drops of knorr or soy seasoning and shichimi/spices for more heat.
- Sauté until chopped veggies are cooked and flavors mixed in well. Serve hot.
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