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Before you jump to Yangzhou fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are plenty of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to yangzhou fried rice recipe. You can have yangzhou fried rice using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Yangzhou fried rice:
- Use spring onion (or 1/2 yellow onion)
- You need chinese sausage (lap cheong) (or 50 g char siu pork belly, shrimps,…)
- Take green peas
- Use egg
- Prepare Rice (cooked, cold)
- Prepare Shaoxing wine
- Provide sesame oil
Steps to make Yangzhou fried rice:
- Slice the onion in bite-size pieces and thinly slice the sausage diagonally (or cube the pork).
- Heat some oil in a pan and scramble the egg
- When the egg is almost cooked, add the sausages and stir fry until cooked and start caramelizing
- Add the scallions and peas, and continue stir frying for 15-30 s
- Add the rice and stir fry until heated through
- Add the Shaoxing wine and continue stirring until the alcohol has evaporated
- Add the sesame oil, stir and serve
YangZhou Fried Rice: After seeing instructions on making fried rice on the internet, I found that instructions available online often lack crucial steps and are not detailed enough. Yangzhou Style Fried Rice, and trip to Yangshuo. Yangzhou Yangshuo is famous for Sichuan style food; However I remember enjoying this Yangzhou style fried rice in one of the local restaurant. Yangzhou fried rice from Jiangsu Province is the most famous variety of fried rice in China. This Yangzhou Fried Rice recipe has all the good stuff - pork, chicken.
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