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Before you jump to Nasi goreng (fried rice) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to nasi goreng (fried rice) recipe. To make nasi goreng (fried rice) you only need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Nasi goreng (fried rice):
- You need oil
- Use bacon or ham (optional)
- Use peas
- Use refrigerated rice
- Take sweet soy sauce
- Get Spices (ground)
- Get shallots
- Provide garlic
- Provide red chillies (optional)
- Use dried shrimp paste
Instructions to make Nasi goreng (fried rice):
- Sauted ground spices in oil until fragrant and throughly cooked.
- Add bacon or ham, rice, peas and sweet soy sauce. Mix well until rice becomes warm.
- Serve fried rice with fried eggs, finely sliced cucumber and fried shallot.
A fast and healthy dinner recipe the whole family will love. Nasi goreng, Indonesia's version of fried rice, gets a sweet-savory profile from kecap manis and a big hit of umami from shrimp paste. Nasi goreng is essentially Indonesia's take on fried rice. This dish can be enjoyed by itself or as the basis of a larger meal, for example with a rijsttafel. Nasi Goreng is a staple in our home.
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