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Before you jump to Fried rice plantains and fried chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.
Be wise when you do your food shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Your house should be stored with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to fried rice plantains and fried chicken recipe. To make fried rice plantains and fried chicken you only need 11 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to prepare Fried rice plantains and fried chicken:
- Take rice
- You need Fried chicken in stew
- You need Shrimps
- Provide Onion
- Use Spring onions 10 lines
- Take Carrots 3 small sizs
- Use Green pepper one
- Use Green peas
- Use groundnut oil
- Take Salt
- You need Knorr cubes two
Steps to make Fried rice plantains and fried chicken:
- Wash your rice
- Perboil it for 15-20mins and wash and drain
- Cut your plantains
- Fry your plantains
- Fry till slightly brown
- Chop your ingredients
- Prepare your ingredients
- Pour your groundnut oil in a pot then add your veggies
- Add your washed and frozen shrimps
- Fry for 5mins
- Add your washed and perboiled rice to the mix and mix them all together
- Serve
- Store whatever is left in the freezer so it doesnt go bad.
- Enjoy your meal
It's a ubiquitous Caribbean dish that is served with almost every Serve fried ripe plantains as a side dish or snack. They're excellent alongside island favorites like red beans and rice and Jamaican jerk chicken and. Chicken Fried Rice with seasoned chicken, bacon, fluffy eggs, vegetables tossed in a Chinese sauce! Chicken - oh yes, because this is a Chicken Fried Rice after all! 😂 (Feel free to sub with other proteins). Onion and garlic - essential flavour base.
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