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Fried scallop and kani mayo don
Fried scallop and kani mayo don

Before you jump to Fried scallop and kani mayo don recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to fried scallop and kani mayo don recipe. You can have fried scallop and kani mayo don using 16 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Fried scallop and kani mayo don:
  1. You need Cooked rice
  2. You need Kani Mayo
  3. Get Crabsticks
  4. Prepare Japanese mayonnaise (Kewpie brand)
  5. Provide (opt) 1 tbsp sesame seed oil
  6. Provide (opt) 1 tbsp sushi soy sauce
  7. Prepare (opt) 1/2 tbsp oyster sauce
  8. Take Coarse black pepper
  9. Use Fried scallops
  10. Provide scallops, salted
  11. Take Buttermilk
  12. Use flour (or a mixture of plain, rice and corn flour)
  13. Take smoked paprika
  14. Get onion powder
  15. You need garlic powder
  16. Provide Salt and pepper
Steps to make Fried scallop and kani mayo don:
  1. To cook rice: Wash the rice till water is clear then cook it with the water level 1 inch above the rice.
  2. Boil some water with 1 tbsp of salt sprinkled in, cook the crabsticks for 5 min. Drain the water.
  3. Shred the crabsticks with a fork.
  4. This is optional: mix the shredded crab with 1 tbsp sesame seed oil, 1 tbsp sushi soy sauce and 1/2 tbsp oyster sauce. Compulsory: Add 2 tbsp of Japanese mayonnaise (or just drizzle it all over) and mix.
  5. Dry and salt the scallops for a while before soaking in buttermilk for a few min.
  6. Mix flour, smoked paprika, onion powder, garlic powder, salt and pepper. Dredge the scallops in the flour mixture till fully covered. You can pour the scallops into a colander to separate from the flour.
  7. Fry the scallops in oil over medium heat for about 3min or golden brown.
  8. Fill a bowl with the cooked rice, drizzle with mayo, spread a layor of the kani mayo, sprinkle lemon pepper (or coarse black pepper), add the fried scallops on top. Makes 2 bowls.

Grilled fresh water eel served with tamago, Japanese pickles, rice and sweet eel sauce. Kani and cucumber, topped with. tuna, salmon, white fish, shrimp, and. avocado. Crab stick, shrimp roe with mayonnaise. Bean curd with crab meat & mentai mayonnaise. Yes, it's just that easy and simple!

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